I got up early this morning to train for all three sports. So I packed everything up in the Jeep and went down to the YMCA at Mount Trashmore. I started out in the pool and did laps for 15 minutes. This is the first time I really have worked on my swimming and I realized I have a lot of work to do. I was planning to do 30 minutes in the pool, but after the first 12 minutes I was almost done. My swimming technic is bad, my breathing between strokes is horrible. I need to find time to practice swimming more. Than I moved right into cycling. Did a quick change over in the locker room and jump on the bike. I completed 6 miles fine. I could have gone longer but wanted to ensure I had enough time for running. So I switched over to the run. I left my cycling shorts on to see if they would work as running shorts as well. I didn’t have any problems with them, but not sure how they would handle on a 26 mile run. I completed 2 miles before I had to stop. I was running out of time not energy. All in all I’m glad I went out this morning. I thinking about marking this a normal Saturday retinue.